He'll there everyone, I'm new to slimming world and was wondering if any of younknownif the spit roast chickens in the supermarkets are syn free? If they are it would help me when I'm hungry and out on the road just to pop in no get one. Thanks ......
Totally free providing you dont snaffle the skin!
Also, when you hear people say that these chickens are 'injected' with fat to keep them moist, it is a big fat myth!
I heard the "injecting" rumour too. My previous consultant said she had called SW HO and they had confirmed the plain flavoured ones are free minus the skin
