Superspeed superfree foods

[Dollyanna]

How do these make your weight loss speed up? Is it because they have less calories than other superfree foods?
Thanks
Xxx

 

[kingleds]

They not only have les calories in them, they fill you up quickly, and they burn their calories quickly,so less chance of them not being used & turning to fat

 

[Dollyanna]

They not only have les calories in them, they fill you up quickly, and they burn their calories quickly,so less chance of them not being used & turning to fat

Ohhhh! Thank you. You've saved my confusion. Will stock up on these then xxx

 

[kingleds]

Ohhhh! Thank you. You've saved my confusion. Will stock up on these then xxx

They really do work!

 

[Chef Loz]

I actually don't think I can eat another strawberry today!!!
Eaten toooo many and little bit fed up with sight of them
What's yr super speed food u like??

 

[Dollyanna]

Raspberries! Although the seedy bits get stuck in my teeth so I tend to check the mirror after I've eaten them!

 

[ScarlettStar86]

Watermelon is my fave *drool* so good!

 

[shezam]

Honeydew melon is mine & only melon I actually like! x

 

[vanilla_cupcake]

Honeydew melon is mine & only melon I actually like! x

I'm the same, if I have to eat fruit it's either honeydew melon or strawberries!

 

[green shoes]

They not only have les calories in them, they fill you up quickly, and they burn their calories quickly,so less chance of them not being used & turning to fat

Pretty much what i was going to say x

 

[NatalieR]

I'm new and had strawberries for breakfast and didn;t know they were superspeed so thanks. x

 

[ellierose988]

Watermelon is my fave *drool* so good!

I thought watermelon wasn't superspeed? Maybe I'm wrong!

My favourite superspeed foods are strawberries and baked beans. But not together. :jelous:

 

[ScarlettStar86]

It's an update in the latest book, it is now listed as "melon, all varieties" x

 

[tandy12]

Melon and beans!!

 

[ellierose988]

It's an update in the latest book, it is now listed as "melon, all varieties" x

oh, great stuff

 

[kingleds]

Melon and beans!!

Ah yes, but remember beans aren't superfree!

My fav is pinapple

 

[Safia]

I like blueberries but in the new book they arent superspeed anymore!

 

[kingleds]

I like blueberries but in the new book they arent superspeed anymore!

I don't think they ever were, were they? They aren't in any of my books (green & yellow) but maybe they were in an older one? I know they are a super food, regardless of SW though so I have always eaten then anyway.

 

[Safia]

I don't think they ever were, were they? They aren't in any of my books (green & yellow) but maybe they were in an older one? I know they are a super food, regardless of SW though so I have always eaten then anyway.

lol i been with sw on and off since 2010 and i never realised that, i should hav my glasses on before i read it!

 

[Safia]

I think i got confused with superfoods x