Supplements

[Rhino]

Just wondering what if any of you guys currently use in terms of supplements. For me:

Grenade Thermo Detonator
Whey Protein Isolate

 

[Pandora87]

Get rid of grenade and get yourself some arson! x

 

[Paulsen]

-Vitamin c and zinc
-Iron
-Whey Protein

I also take pro recover after training which i think is really good.

I want to start taking some fish oil supplements but i'm awful at swallowing tablets.