Heh I'm new and just wanted to ask a quick question - are supplements allowed?
S shakes New Member 31 July 2008 #1 Heh I'm new and just wanted to ask a quick question - are supplements allowed?
sumayyah please try again 31 July 2008 #2 the shakes contain 100% rda of your nutrients so suppliments shouldnt be needed
S shakes New Member 31 July 2008 #3 i take CLA supplements daily, will this hinder my weight loss?!?!? SD - 28/07/08 SW - 12st 6pounds
