Phoenyx
Step away from the cake..
This is my first time on slimming world. I've just completed day 4 and I feel like I'm eating all the time. I'm concerned I'm eating too much, and will not lose weight. Basically slimming world must boil down to fewer calories in, and I'm not sure that's happening coz I can eat for England!
Here's what I had today - I'd really appreciate experienced slimming worlders views on whether I'm doing it right. I'm on extra easy.
Breakfast:
Soya latte (healthy extra A)
Half a banana
A fresh apricot
Fat free yoghurt
Alpen light Bar (half a B choice)
Snack FF yoghurt, fresh apricot
Lunch
Fritatta made with 3 eggs, courgette, sweetcorn, red pepper, onion
Blueberries
Snack
Small bag of pretzels (4 syns)
Alpen light bar (half a B choice)
fresh apricot
Dinner
Baked potato
Salmon fillet
Stir fry veg (lots of veg - 2 carrots, green beans, a little sweetcorn, onion, tomatoes)
Snack
Treat size cadbury caramel (4 syns)
That's loads, isn't it?!
Here's what I had today - I'd really appreciate experienced slimming worlders views on whether I'm doing it right. I'm on extra easy.
Breakfast:
Soya latte (healthy extra A)
Half a banana
A fresh apricot
Fat free yoghurt
Alpen light Bar (half a B choice)
Snack FF yoghurt, fresh apricot
Lunch
Fritatta made with 3 eggs, courgette, sweetcorn, red pepper, onion
Blueberries
Snack
Small bag of pretzels (4 syns)
Alpen light bar (half a B choice)
fresh apricot
Dinner
Baked potato
Salmon fillet
Stir fry veg (lots of veg - 2 carrots, green beans, a little sweetcorn, onion, tomatoes)
Snack
Treat size cadbury caramel (4 syns)
That's loads, isn't it?!