Historicallass
New Member
Hi All,
I have done SW in the past and lost a couple of stone but then gave up.
I have just weighed in for the third time. After 2 decent losses totalling 6lb, I have put 4lb on. I have done the maths and there is no way I have eaten 14, 000 calories extra this week. It just makes no sense.
I have followed plan, eaten at least 1/3 speed, measure my HE and bar one meal out, I have been between 5 and 15 syns everyday.
I am currently off work with super high blood pressure so I am not moving very much, but I still think the gain is huge. I am under medical investigation at the minute as the cause is not known
I have lost about 6st in the last couple of years after coming off some medication and without really trying; but the weight loss stagnated so I started SW.
I am doing it from home, the meetings are definitely not for me.
I still have plenty of weight to lose as I an now 14st 8.
Just so frustrated and grumpy with myself. Any advice?
I have done SW in the past and lost a couple of stone but then gave up.
I have just weighed in for the third time. After 2 decent losses totalling 6lb, I have put 4lb on. I have done the maths and there is no way I have eaten 14, 000 calories extra this week. It just makes no sense.
I have followed plan, eaten at least 1/3 speed, measure my HE and bar one meal out, I have been between 5 and 15 syns everyday.
I am currently off work with super high blood pressure so I am not moving very much, but I still think the gain is huge. I am under medical investigation at the minute as the cause is not known
I have lost about 6st in the last couple of years after coming off some medication and without really trying; but the weight loss stagnated so I started SW.
I am doing it from home, the meetings are definitely not for me.
I still have plenty of weight to lose as I an now 14st 8.
Just so frustrated and grumpy with myself. Any advice?