And of course I ate loads last night, not helped by the arrival of a WW snack pack - which I had to try out and went overboard - result, my lovely big loss is still a loss this morning, just not as big...but I'm not going to let it derail me, not doing that any more! This is the good ship Steady as She Goes from now on lol.
B - sausage and cheese sandwich, coffee
L - sausages with salad, grapefruit, apple
D - chicken fillets with cheese and onion mash and spinach
The sossies ramp the cals up a lot, but come in at 1,410.
Had a great night though, the furniture got picked up without a drama, so I've bought the yogurt maker. Going to read up on ways to introduce more and more clean eating - that's definitely the way I want to go. Have ordered the Alice Liveing book from the library (thank goodness for libraries ).
Had a good afternoon - ate lunch and my fruit, still felt hungry so had...water .
Home now, love getting home early - and might do the chicken as korma with cauli rice. Ready to eat right now .
Later - ended up throwing chicken, med veg, carrots and beetroot in the oven to roast, then dolloped some pesto on top - LUSH! Will definitely do that again, and got more for tomorrow's lunch with a big handful of spinach.
Also ordered gluten free oats - the normal ones make me bloat and get so very very windy so will try the GF one with nuts, fruit and homemade yogurt next week. Really enjoying the freedom of Ccing/clean eating - not that I'm a proper clean eater yet!
i'm the same whenever i get an order of something - have to try it all. I used to love the weight watcher rich toffee bars when i was doing ww. I still have some of their gummy sweets actually (well out of date, taste exactly the same) that i occassionally have a little packet of - the sweetener is malitol which is not actually that lowcarb so have to limit them.
Well done avoiding the van at lunch today! I've just got up with a lot of your posts - I haven't been on the forum much recently so nice to have a quick 5 minutes to catch up on how everyone is getting on
I've not heard of slimpod, so I'm going to have a quick Google!
Looking forward to hearing how you get on CCing/clean eating
I seem to crave carbs when I'm really tired - but actually I was pretty good today, said NO to the mega grilled cheese sandwich from the gourmet place that visits work 1-2 times a week . I will sometimes have a slice of bread in the night when I take magnesium, it seems to help the mag get into my system quicker - if i take mag on its own, it makes me a bit queasy.
But I did have bread zapped in the microwave this morning and I'm not sure hot bread is agreeing with me, got an awful tum about 3pm - so will do toast from now on. Can't blooming well win LOL.
Having a little treat now, a few (hundred) sweet chilli edamame beans, ansd very moreish they are too!
Got home and the new cleaner had been - I was mortified because it's now so beautiful - which just shows you how lazy I'd been! Oh well, it's keeping someone in work LOL.
Worked late so had a lasagne ready meal, cals will be higher but that's ok.
Did get a chance to quickly google "brown bread and wind" (as you do) and I think I might be wheat intolerant. We'll see. Anyway I might try and make my own dutch oven style bread this weekend, if I can get my A into G .
Failed at lunch - grilled cheese sandwich and chocolate cake. Oh dear.
So thought I'll go light for dinner, cooked the heck sossies, mixed them in with salad and...they are disgusting, like rubber hosepipe! And not cheap either. the Sainsburys light ones are so much nicer. Live and learn!
Morning all - woke to heavy snow this morning, so there's hardly anyone in at work!
WI this morning was tres bad, back to where I started, after some extremely bad food choices for most of the week, so not surprised. I just can't get my head in the game, even though losing weight for my trip home is the biggest incentive...