Oh crikey, just seen the news about Covid - please take care everyone, it's getting worse. Don't believe the idiots who are trying to wish it away - this is real, and it's scary xxx
OH. MY . GIDDY. AUNT..........just done my WI and I've lost 5lbs!!! I have no idea how, I've been eating all sorts of rubbish!
But I'll take that loss, thanks very much . That's a total of 38lbs, plus no ciggies or alcohol for 18 weeks. My body is a temple .
Also started my exercise regime - starting with a very gentle chair based warm up routine, then in Jan will do an inhouse walking video, and build up slowly. There's no other way! My ankles are so rigid and stiff, i can barely swivel them round in a circle. But it's all baby steps - I will do this!!!
Thats grest Susie 5lbs down, well done. Im going to have a look at that video, im really seizing up too and need some proper exercise. I just havent had time for walking as its always dark when im at home. But no that he shortest day has gone im hoping mornings will get brighter.
Yep covid is getting really scary now, just as we thought we could see the end of it.
Have a great Christmas and see you on the other side ready and rearing to become amazing in 2021. Its so hard to thing 2020 is almost done and we have hardly managed to leave the house
Merry Christmas one and all! Hope you've got a great day planned - I've made all my Christmas calls to family back home, and friends dotted round the world, had brunch and feel ready for a bit of TV now and a cuddle with the cats - perfick, as Pop Larkin would say .
Morning all - it's a public holiday here but I'm logging on to work, don't want to lose an extra day's pay .
Very frosty out there, looks very pretty (and hides the weeds lol). Just getting going on my morning coffee, not hungry at all so will fast until whenever, then I've got slim ready meals to have, and some apples to use up.
I need to think what to do for 2021 to keep me motivated. Eaten so much over Christmas that I could probably do a month with no eating.
Don't mention bread. I've eaten it with nearly every meal this last week and will be glad to see the empty bag.
Nice and sunny here but a bit of a chill if you are in the shade.
I'm stuffed after a ham and coleslaw roll, grapes and a mint choc lolly . Delish though. But I feel like I've been eating constantly for weeks too - could do with a detox!
Agreed - I need carbs when it's cold. Hahaha who am I kidding? I need carbs all the time!
Woken up with the hungries big time today, so will have a ham and cheese roll in a minute, maybe soup for lunch, and then a ready meal with hot greens for dinner.
And to you, lovely @charlotte_k !!! How are you doing hun? You've been much on my mind xxx
Got to bed at 12.05am LOL and then had a lovely luxurious sleep in start to the New Year (with just a couple of loo runs). Done quite a few chores since then, and got a storage issue sorted, which had been bugging me - I'm getting quite OCD in my old age .
Food - grazing a bit, and none of it healthy -
B - ham and cheese roll, coffee
L - macaroni cheese ready meal, Solero, 2 oat and raisin cookies
D - veggie stir fry, no noodles, just some sweet chilli sauce
Another sleep in, then work mostly - a busy week coming up - plus I did the presentation for my interview, so I'm glad that's finished. Interview on Tuesday, presentation on Thursday, should hear by Friday i hope. Cross fingers it goes my way!
Food - terrible, left over pizza and Diet Coke oops. I had food in the freezer but couldn't be bothered with any of it, so ordered pizza instead - how lazy!
One advantage we have with lockdown is not fast foods deliveries.
I'm now using a tablet rather than a phone so I can see your cyclist ticker Susie, you've lost lots of weight well done.
More l/o pizza today but it's all gone now and had a lovely steamed veg stir fry with light dressing for dinner, then an apple - ooh check out my halo!
Got lots of instant porridge sachets so going to try the banana one tomorrow yum, with a banana, almond milk and maybe a few nuts. Feel like I'm getting my head back in the game yaye!
Just heard we're back in lockdown in England - take care all, and stay safe.