ladyfelsham
Back to SW again
THANKS my lovelies! I'm still on a high about it this morning, and showed everyone at work my new certificate lol.
Tipp you'll get there hun, you know how many ups and downs I've had, especially since December.
Today -
B - crustless quiche with broccoli, a syn free sossie and half an HEA cheese, melted yum! Plus 1 HEA milk
L - a bag of green salad with cottage cheese with pineapple; berries and Muller Light (1)
D - southern fried chicken with salad (my fav at the moment)
S - HEB cheese and marmite rye cakes, maybe some with Sweet Freedom on them
Enjoy!
Tipp you'll get there hun, you know how many ups and downs I've had, especially since December.
Today -
B - crustless quiche with broccoli, a syn free sossie and half an HEA cheese, melted yum! Plus 1 HEA milk
L - a bag of green salad with cottage cheese with pineapple; berries and Muller Light (1)
D - southern fried chicken with salad (my fav at the moment)
S - HEB cheese and marmite rye cakes, maybe some with Sweet Freedom on them
Enjoy!