Vaping stuff is coming in my Asda shop on Wednesday, along with good healthy food. I also popped into Aldi on my way to work (so nice to be able to do that) and got salad bowls, stir fry and chicken, so it's not going to be too horribly out of control until SW on Thursday. Today, not so great -
B - southern fried chicken fillet on white roll with light mayo, coffee, banana
L - chicken and salad roll, 2 litres of water, yogurt, apple
D - more chicken and salad
Gosh I am so looking forward to getting back to SW - although WI will be awful, I wouldn't be surprised if I've put 2 or 3 stone back on - but no drama, I know I can get it off again. Not waiting until Friday, going to get back to the main principles tomorrow.