Step 1 Sole Source Suziwoo's SS Diary

[SuziWoo]

Well day 1 today, first time CD but done other VLCDs in the past with varying success. Really hoping the 1-2-1 counselling and weigh in is the answer. My CDC is lovely and been very successful on the plan herself so looking forward to my journey! Started with a banana shake this morning which was delicious and 1.2l water done already, so far so good but the hunger pangs are starting already! Feeling focused and ready to lose my excess 3 stone! Here's to a 100% day ahead. Good luck everyone!

 

[scooterchick]

good luck suzi!

 

[Katie-Cambridge]

Good luck

I'm a first timer too almost at the end of day 5 now and it gets better. x

 

[SuziWoo]

Thanks both day 1 was fine, busy day with work, kids swimming and football so not much time to think about food. Here's to day 2. Good luck with your first weigh in Katie, look forward to seeing your results.

 

[Katie-Cambridge]

Thank you Suzi, it's my 1st weigh day today. I'm pretty excited!!

How are you getting on? x

 

[Katie-Cambridge]

Well I had my first weigh in and I've lost 11lbs in my first week

Feeling absolutely fantastic

Hope everyone else is okay x

 

[Melinwelin]

Well done Katie xxx


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[SuziWoo]

That's brilliant Katie, well done! You must feel great ? day 3 nearly done and 100% so far and finding it a lot easier than I thought!

 

[SuziWoo]

Ok, days 1-3 were a breeze but day 4 today and starving!!! Had all my minimum water already and tummy is grumbling...will continue drinking but any other tips or tricks? Would go to bed but need to stay awake a while at least until the kids go to bed lol!

 

[Katie-Cambridge]

Oh Suzi, I'm so sorry I've only just seen this
How are you getting on, it does get much much easier x