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SW 2 Daughters and me on SW

S: 15st6lb G: 12st7lb
#1
I am new to this sort of thing (writing in to forums). Although I have sent in two previous threads I found it very hard to find the courage. Having sent in two I am going to go for the hat trick, but whereas, the previous two were about me, this one relates to two of my daughters. I really would appreciate any help. They are both married with 4 children each. I am trying to keep them right with their regular meals and hopefully will get by but the big problem is at supper time. They are both working mums and by the time they get the kids to bed they are ready for a nice cup of tea and something light to eat. The problem is that one likes savoury; the other likes sweet. Everything that I have checked seems to be high in syns. Any ideas???
John
 
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