Hi I am restarting SW after a break of over a year where I just faffed about! I have read alot about carb cycling, basically where you do 4 or 5 protein days a week with 2 or 3 carb days a week...it is meant to be super healthy and really good for weight loss. As this is basically red/green SW, I thought thats what I would do. Anyone else doing this and is it working well for you? I would love to hear. Thanks all