SW buffet foods...
- Thread starter Jess<3
- Start date
SlimmingKitchen
Gold Member
Mini quiches
heres my recipe
http://www.minimins.com/slimming-world-recipes/185109-cheesy-tuna-quiches.html
heres my recipe
http://www.minimins.com/slimming-world-recipes/185109-cheesy-tuna-quiches.html
hollys nan
Gold Member
What about some love superfree soups. I had a leek and potato one for my lunch, mmmm with loads of black pepper. Filling and free, well on a green and ee day! And if you do a superfree one its free on all plans! Enjoy
SlimmingKitchen
Gold Member
Here are some other ideas too Hun. I hope you have a great party
http://www.minimins.com/slimming-world-recipes/182136-low-syn-trifle.html
http://www.minimins.com/slimming-world-recipes/182141-pork-soy-sauce-wraps-egg-fried-rice.html
http://www.minimins.com/slimming-world-recipes/182143-garlic-breaded-mushrooms.html
http://www.minimins.com/slimming-world-recipes/182300-scan-bran-pizza.html
http://www.minimins.com/slimming-world-recipes/182296-pitta-bread-pizza.html
http://www.minimins.com/slimming-world-recipes/182147-mince-pie-tarts.html
http://www.minimins.com/slimming-world-recipes/182142-chicken-satay.html
http://www.minimins.com/sw-winter-warmer-recipes/182139-spicy-tomato-red-pepper-soup.html
http://www.minimins.com/slimming-world-recipes/182136-low-syn-trifle.html
http://www.minimins.com/slimming-world-recipes/182141-pork-soy-sauce-wraps-egg-fried-rice.html
http://www.minimins.com/slimming-world-recipes/182143-garlic-breaded-mushrooms.html
http://www.minimins.com/slimming-world-recipes/182300-scan-bran-pizza.html
http://www.minimins.com/slimming-world-recipes/182296-pitta-bread-pizza.html
http://www.minimins.com/slimming-world-recipes/182147-mince-pie-tarts.html
http://www.minimins.com/slimming-world-recipes/182142-chicken-satay.html
http://www.minimins.com/sw-winter-warmer-recipes/182139-spicy-tomato-red-pepper-soup.html
SlimmingKitchen
Gold Member
Also with it being Halloween you could make a pumpkin soup x
hollys nan
Gold Member
Jess<3
Journey to 10 stone loss
thanks they sound nice! il be doing some
wow thank you for the ideas, think il deff do some of these! ive got about 5 of us who are on SW so half food will be SW style. just got to STAY AWAY from the pizza & cheesy garlic bread hubbys bought!! lol
im doing this through the week
been really good an not drinking too! doing SW pimms so hope i like!! x
Patchninja
Full Member
Do the smash chicken, but cut the chicken into "fingers", stick a flaked almond onto the end with a little egg, then use ketchup for blood at the "cut" end!
Jess<3
Journey to 10 stone loss
oo yes kfc/chicken pops would be good. im doing a curry rice thing to keep warm in slow cooker.... scotch eggs too. whats cicken satay?
good idea thanks! x
Jess<3
Journey to 10 stone loss
how do you do KFC style chicken dippers seen the one for drummers but want smaller ones without the messing..
thanks sounds nice!
CocoPop
Member
There is a video on YouTube for Slimming World KFC Style Chicken, it is really yummy.
Smash dippers are quite easy, just strips of chicken/turkey dipped in beaten egg then coated in Smash. I put the Smash in a tupperware box, put the pieces of chicken in, closed the lid then shook it to get an all over coating.
Smash dippers are quite easy, just strips of chicken/turkey dipped in beaten egg then coated in Smash. I put the Smash in a tupperware box, put the pieces of chicken in, closed the lid then shook it to get an all over coating.
Princess_Stevie
Gold Member
Last night I made a load of dips and stuff for group taster, and they're all Syn free. I'm taking them on a serving platter with carrot and celery sticks.
Coleslaw: Grate half a white cabbage and 2 carrots. Finely chop a red onion. Mix together with 1 tbsp Quark and as much ff natural yogurt as you like. Add 1 tsp mustard powder and a squeeze of lemon juice and mix well.
Roasted red pepper hummus: De-seed and chop a red pepper. Roast in the oven for 20 minutes or so. Empty 1 can of chickpeas into a blender with a small amount of boiling water, garlic salt and a squeeze of lemon juice. Blitz. Add a couple of tbsp ff natural yog and the red pepper, blitz until reaches preferred consistency.
Garlic "mayo": Mix 1tbsp Quark with 2-3 tbsps of yogurt and garlic salt.
Chunky salsa: Roughly chop a handful of cherry tomatoes, a red onion and half a red pepper. Add a squirt of tomato puree or a tbsp chopped tomatoes and chilli to taste (I use pre-chopped chillis, something like "very lazy chilli")
Coleslaw: Grate half a white cabbage and 2 carrots. Finely chop a red onion. Mix together with 1 tbsp Quark and as much ff natural yogurt as you like. Add 1 tsp mustard powder and a squeeze of lemon juice and mix well.
Roasted red pepper hummus: De-seed and chop a red pepper. Roast in the oven for 20 minutes or so. Empty 1 can of chickpeas into a blender with a small amount of boiling water, garlic salt and a squeeze of lemon juice. Blitz. Add a couple of tbsp ff natural yog and the red pepper, blitz until reaches preferred consistency.
Garlic "mayo": Mix 1tbsp Quark with 2-3 tbsps of yogurt and garlic salt.
Chunky salsa: Roughly chop a handful of cherry tomatoes, a red onion and half a red pepper. Add a squirt of tomato puree or a tbsp chopped tomatoes and chilli to taste (I use pre-chopped chillis, something like "very lazy chilli")
Princess_Stevie
Gold Member
Oh, and you could do cocktail sticks with chopped up WW Premium Pork Sausages (half a Syn per sausage), measured blocks of cheese (HExA) and pickled onions (FREE!)
Make a pizza using a WW Tortilla Wrap (5.5 Syns) topped with pasatta, red onion, peppers, mushrooms, chicken/ham, cherry tomatoes and cheese (HExA). Cut up into slices.
What about bite-size burgers. Extra lean beef mince, 1 finely chopped red onion, aromat and soy sauce - mix the whole lot together and mold into mini burger patties. Pop in the oven for 20 minutes or so.
Quorn "chicken" nuggets are only half a Syn each. They're really handy, just pop them in the oven for 10 minutes.
What about a pasta salad? Just boil up some pasta, allow to cool and add your fillings and "sauce" (yogurt, quark or low fat mayo). One of my faves is pasta, lettuce, cucumber, red onion and low fat mayo.
Make a pizza using a WW Tortilla Wrap (5.5 Syns) topped with pasatta, red onion, peppers, mushrooms, chicken/ham, cherry tomatoes and cheese (HExA). Cut up into slices.
What about bite-size burgers. Extra lean beef mince, 1 finely chopped red onion, aromat and soy sauce - mix the whole lot together and mold into mini burger patties. Pop in the oven for 20 minutes or so.
Quorn "chicken" nuggets are only half a Syn each. They're really handy, just pop them in the oven for 10 minutes.
What about a pasta salad? Just boil up some pasta, allow to cool and add your fillings and "sauce" (yogurt, quark or low fat mayo). One of my faves is pasta, lettuce, cucumber, red onion and low fat mayo.
