SW Chips on a RED day!

Discussion in 'Slimming World - Healthy Extras' started by Vicki-26, 19 August 2011 Social URL.

  1. Vicki-26

    Vicki-26 Full Member

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    I am having sirloin steak for my tea and just fancy some slimming world chips with it and mushy peas how many grams of chips would count as a Hex B option??? If anyone could please help xx
     
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  3. CAPRICORN

    CAPRICORN Gold Member

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    Hi there

    On red days you can have a 227g jacket potato or 198g new potatoes for 1heB BUT you have to leave the skins on -so more wedges than chippies and don't forget to count the peas as well as they aren't free on red..
    hope you enjoy!!
     
  4. parfittaroles

    parfittaroles Silver Member

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    Sorry, I'm not sure, but i think it's about 200g with the skin. Why not have celeriac or swede sw chips instead so they'll be free?!
     
  5. parfittaroles

    parfittaroles Silver Member

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    Oh, And the peas need to be synned too. Or 113g as a hexb!
     
  6. Vicki-26

    Vicki-26 Full Member

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    Ah I thought I could have mushy peas :( will have jacket and salad then instead x
     
  7. metrognome

    metrognome is getting better at it

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    can you not change to an extra easy day
     
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