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SW Chips Question

Discussion in 'Syn Values' started by Sarah-Jayne, 19 October 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hiya,

    I know you can have 227g of SW chips as a HEXB on a red day, but is that 227g of raw potato or 227g of cooked potato/chips?

    Thanks :) x
     
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  3. henna!

    henna! I can do this............

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    I always count it as raw weight. If you are having SW chips on a red day you need to leave the skin on! Im sure you probably know this though! x Enjoy!
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Thanking you. Yeah I have left the skins on. Didnt weigh them in their raw weight as the OH is having them too so just cooked a load and was going to weigh the cooked ones out. So what shall I do!?
     
  5. henna!

    henna! I can do this............

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    Just weigh them when cooked, I think!! The trouble is when they are cooked they will probably be lighter! I think!! Im not being much help am i!!
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Your a great help thanks! Ok, I will go with the normal 227g and maybe add an extra two lol x
     
  7. henna!

    henna! I can do this............

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    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st13lb
    Lost(%):
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    Lol! enjoy them missy!!
     
    Sarah-Jayne likes this.
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

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    14st4lb
    Current Weight:
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    Will do :D got them with SW cheesy meatballs, just wish they would hurry up and cook, i'm starving! x
     
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