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sw sweet & sour sauce

#4
I got one recipe off here, it was DELISH.

6 tablespoons of vinegar
6 tablespoons of sweetener
1 pint of chicken stock
1 tub of passata.

Thats what I use to make mine, mix the vinegar & sweetener together, then mix it into the passata, and then pour that mixture & the stock onto your chicken (or whatever meat/quorn) you're using and let it boil, then let it simmer for however long you think it needs.

I made it for non-diet friends and they loved it :)
that was for 6 people btw
 


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