SW Syns calculator

Discussion in 'Slimming World' started by mistysmummy, 16 September 2010 Social URL.

  1. mistysmummy

    mistysmummy Full Member

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    Hi
    Does anyone know if there is a syns calculator (like a pocket calculator) that I could take with me on hols thanks xxx
     
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  3. Circes

    Circes Strutting her stuff

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    No just the online one I`m afraid :(
     
  4. mistysmummy

    mistysmummy Full Member

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    Thanks Circes it was worth a shot lol not a bad idea tho would be really handy xx
     
  5. Morgawr

    Morgawr Silver Member

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    There isn't - but a very rough guide (only work if there is no free food in a product) is 20 calories = 1 syn.
     
  6. *honey

    *honey Silver Member

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    Not sure if it works abroad, but i log on to the SW website on my mobile when in tesco.
     
  7. mistysmummy

    mistysmummy Full Member

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    Thanks guys for the replies starting to panic a bit lol go to florida in a few weeks and dont want to mess up what i have already achieved this is the only time that i have started any plan and stuck to it 100% and i know how easy it is for me to gain might try to go through some of the grocery stores over there online and see where i end up thanks again xx
     
  8. louisehj

    louisehj Full Member

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    I went to florida earlier this year and didn't really stick to the plan but I only gained a pound. I think it was all the walking and swimming that helped. My consultant says to make wise choices whilst you can when you are on your hols but try not to worry too much as you have saved up all year for your hols so you may as well enjoy it.

    If you are eating in the all you can eat diners, they all have salad and veg etc so you can at least have your 1/3 superfree.

    HTH
     
  9. mistysmummy

    mistysmummy Full Member

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    Thanks Louise
    Have been many times before but was never on any plan before and was just worrying that 1 month away could undo what I have done so thanks again dont feel just so bad now xxx
     
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