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SW Tescos light chocies

S: 18st8lb C: 18st8lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#1
I have searched online and also the syns database but i just cant find the syn value of the tescos light choice sezchuan chicken with noodles, unless im so stressed and missing it lol, can anyone pls help me, does anyone know the value?? Very much appreciated thanks :)
 
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Stackhead

Slow and steady...
S: 21st9.5lb C: 20st10lb G: 14st11lb BMI: 41.6 Loss: 0st13.5lb(4.45%)
#2
Product
Light Choices Szechuan Chicken with Noodles, frozen, 400g pack
EE:5
Original: 8½
Green: 5

You were spelling szechuan wrong. :)

xx
 


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