rainbow_brite
Full Member
I was just looking at the members meals section of the SW website...and Smash pizzas and couscous pancakes are on there! I was surprised!
SW Website and the food abuse debate
- Thread starter rainbow_brite
- Start date
vickidyers
Silver Member
wanted to read that - sounds interesting, but I can't find it! x
rainbow_brite
Full Member
It's in the coffee break section; on the right there's a photo and a section called Members Meals x
rainbow_brite
Full Member
A great day to get married on BTW...my 30th Birthday lol. Wishing you lots of luck! x
vickidyers
Silver Member
thanks - it's my 35th birthday.
Had a look at the some of the reciepes and as you say I was surprised at some of them. I thought you had to syn smash when used as pastry
PatchworkPuss
Gold Member
These things are fine if taken as part of a meal, it's snacking that is the problem
rainbow_brite
Full Member
The recipes don't mention syns. If they are used as a main meal would they be free then?
Sent from my GT-I9100 using MiniMins
Sent from my GT-I9100 using MiniMins
geordie_lass21
Silver Member
The food abuse thing is confusing, our consultant give us the recipe for smash pizza. She also brought in chickpea cake. I think in moderation its fine and free,
Stoffie
A curious kitten!
I've just checked the website and smash doesn't appear to have syns unless you're on a red day. However as far as I'm concerned chickpea cake does sound like food abuse! It's along the same lines as the cous cous cake!
Smash, Buttery, made up with water, 100g Free 3 Free Smash, Original, made up with water 100g Free 2½ Free
Last edited:
Stoffie
A curious kitten!
Yep, some of the more exotic ones do have syns but the basic ones are OK! I never knew there were so many different types of smash!!!
It's a bit of a comfort food to me but I would never use it except with a main meal. Our consultant talked about making smash sausage rolls as a snack but again it didn't sound right to a couple of us.
It's a bit of a comfort food to me but I would never use it except with a main meal. Our consultant talked about making smash sausage rolls as a snack but again it didn't sound right to a couple of us.
JezVonSavage
Lost in the Supermarket
What is this food abuse thing you all speak of??
Gillian576
Full Member
Yes me too!
ermintrude
Gold Member
The New Recipe one does, it's 1 syn a packet now (88g packet):
Smash, Buttery, made up with water, 100g made up Free
Smash, Original, made up with water, 100g made up Free
Smash, Cheddar & Onion, made up with water, 100g made up ½
Smash, Original, New Recipe with Full Cream Milk, dried, 88g sachet 1
Smash, Original, New Recipe with Full Cream Milk, made up with water, 100g made up ½
