kingleds
Gold Member
I've just been to the Doctors about something unrelated to weigh loss, but he always asks me about it so I told him quite proudly that I was on SW and that I had lost 1st 3 1/2lbs.
He has advised me that I should now move from SW to Rosemary Coneley, and then in 3 months do a low carb diet. He says staying on the same diet for more than 3 months is not a good idea because your body gets used to it and it stops working.
Is he just talking out of his hole or has anyone else been told this? If its true why is it that for years I ate badly and always put on weight. By this logic after a few months I should have stopped gaining cos my body was used it!
He has advised me that I should now move from SW to Rosemary Coneley, and then in 3 months do a low carb diet. He says staying on the same diet for more than 3 months is not a good idea because your body gets used to it and it stops working.
Is he just talking out of his hole or has anyone else been told this? If its true why is it that for years I ate badly and always put on weight. By this logic after a few months I should have stopped gaining cos my body was used it!