Swede??

[henna!]

Morning ladies!

Just wondering is swede free on a red day?

Was thinking of making shepherds pie for tea tonight with carrot and swede mash for the topping. If i can do that then i will do red and get an extra a and b choice or i will do extra easy and just make it as i normally do with potato!

 

[Esme]

Swede is a superfree so free on both red and green.

Ooh yum shepherds pie, so nice in this weather, proper comfort food!

 

[Donnie46]

Yes Henna it is free on a Red day - I love swede and carrots mixed together with lots of black pepper on top of a shepherds pie, enjoy. X

 

[vanda]

swede is free on all days - enjoy the cottage pie

 

[cocktailprincess]

Swede and carrot mash is a great alternative to potatoes, and superfree

Also, mashed butternut sqaush is a great superfree alternative too

If doing a red day I roast, gratin, mash, boil or wedge any of these veg as a great accompanyment which leaves my hexB free for a lovely alpen light fest in the evening!

xx

 

[henna!]

Oh thanks ladies!! Sheperds pie for tea tonight then!! I wasn't sure because i thought it was a bit starchy like potatoes and parsnips!!

 

[soccermom]

Swede and carrot mash is great on shepherds pie. I sprinkle some cheese on top to, just for good measure and use it as an Hea. We are having it tomorrow.

 

[judimac]

Are sweet potatoes still superfree? Cos that makes a nice topping too.

 

[cocktailprincess]

Are sweet potatoes still superfree? Cos that makes a nice topping too.

I didn't think sweet potatoes had ever been superfree as they aren't free on red days
x

 

[paperclip]

Indeed - sweet potatoes have never been free on a red day. Free on EE and green only. Sorry!

 

[hiddenangel]

ohhh i like the sound of that. i know what were goin to have 2more now