sweet treats

Discussion in 'Slimming World Recipes' started by elleceejay, 30 August 2010 Social URL.

  1. elleceejay

    elleceejay Full Member

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    Hi All,
    does any body have any free soup recipes for ee?
     
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  3. Emmylou1402

    Emmylou1402 Full Member

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    Start Weight:
    16st13lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(16.03%)
    Diet:
    Slimming World
    Orange soup...uses leftovers from big sunday roast.

    Butternut squash
    Sweet potato
    Carrot
    Swede
    Onion
    Garlic

    plus optional:

    cherry tomatoes
    mushrooms
    peppers
    courgette

    Or whatever you have...

    Firstly - roast all above with a couple of spritzes of frylight and eat for lunch. :p

    Then, blitz in blender with veggie stock until smooth.

    We freeze in portion sizes (500ml coke bottle filled to top of label is good) and have for lunches at work - extra bonus that it's almost defrosted between leaving the house and lunchtime...

    We made about 10 portions of this today, and used about 3l of stock...
     
  4. teresa32uk

    teresa32uk Silver Member

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    Start Weight:
    11st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.56%)
    Diet:
    Slimming World
    There are loads of soups on here but what i normally do is put the ingredients i have in to a search engine and then adapt the recipe to sw.
     
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