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sweet treats

S: 16st13lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st10lb(16.03%)
#2
Orange soup...uses leftovers from big sunday roast.

Butternut squash
Sweet potato
Carrot
Swede
Onion
Garlic

plus optional:

cherry tomatoes
mushrooms
peppers
courgette

Or whatever you have...

Firstly - roast all above with a couple of spritzes of frylight and eat for lunch. :p

Then, blitz in blender with veggie stock until smooth.

We freeze in portion sizes (500ml coke bottle filled to top of label is good) and have for lunches at work - extra bonus that it's almost defrosted between leaving the house and lunchtime...

We made about 10 portions of this today, and used about 3l of stock...
 

teresa32uk

Silver Member
S: 11st2lb C: 10st12lb G: 10st0lb BMI: 29.7 Loss: 0st4lb(2.56%)
#3
There are loads of soups on here but what i normally do is put the ingredients i have in to a search engine and then adapt the recipe to sw.
 


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