• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Sweetener tablets

Hi fellow Lipotrimmers!

I hope today hasn't been too bad for you. I am new to this, started on Saturday so today is day 3. So far so good, plus my ketostix say i'm already in Ketosis so chuffed with that!

I was just wondering if anyone knew whether the splenda sweetener tablets are ok to have? I thought they were, but in another thread I saw someone say they weren't. Any help would be appreciated!

Many Thanks xx
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hi Little One.....
Welcome to the gang!
As far as I know you can use any artificial sweetner once it is in tablet form. If you hang on a while one of the experienced LT'rs will be along with their wisdom to help you.
Good luck X
Thanks Glitzybug! I think I will hang on as I don't want to risk coming out of ketosis!

i use them and they have never affected my loss and am in ketosis. like glitzybug said, any tablet sweetener is fine. well done on day 3 xx
Thanks Kezzerbelle, relieved about that because I have about 3 packets of splenda!

Thanks so much x
You can definitely use the tablet sweeteners, but NOT the spoonable ones x x

Good luck x x

Similar threads