swimming

pizzle84

I will do this!!!
Ok iv just been swimming, this may sound silly but i swallowed a huge mouthful of water, will this effect ketosis???
 
Nope, you'll be fine :)

Mike
 
Cheers just thought id check its the first thing iv eaten in 3 weeks!!!
 
Lol!! Love it xxx
 
Hehe :) I think you're safe hun
 
But not a good idea to drink pool water!!!!! You don't know what is in it!!!!! Lol!

Hope you enjoyed your swim.

x
 
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