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Switching to Low carb

#1
Hi all :happy036:

Thought I should post in here really as I have decided to do low Carb rather than CD although I will be having the odd pack here and there as a meal replacement.

I'm in to day two and have tested me pee this morning and am already in Ketosis YAY!! :)

Just wondering really what I should expect as an average weekly loss on Atkins? This is my first time on low carb diet so just wondering how much to expect really?

Thanks Loads!

LynseyLou
 
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