Switching to Low carb

Discussion in 'Low Carb Diets' started by LynseyLou, 4 November 2008 Social URL.

  1. LynseyLou

    LynseyLou Full Member

    Posts:
    121
    Likes Received:
    6
    Start Weight:
    18st7.5lb
    Current Weight:
    17st1.5lb
    Goal Weight:
    14st5lb
    Lost(%):
    1st6lb(7.71%)
    Diet:
    Cambridge
    Hi all :happy036:

    Thought I should post in here really as I have decided to do low Carb rather than CD although I will be having the odd pack here and there as a meal replacement.

    I'm in to day two and have tested me pee this morning and am already in Ketosis YAY!! :)

    Just wondering really what I should expect as an average weekly loss on Atkins? This is my first time on low carb diet so just wondering how much to expect really?

    Thanks Loads!

    LynseyLou
     
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