Puddings Syn Free Banana Ice Cream

[netty1984]

Hey all,

I found this super simple and utterly delish recipe for Banana Ice Cream :-D

All you have to do is peel, chop and freeze 3 bananas. (took about 2-3 hours)
Then once frozen, add them to a blender along with 2 tbsp of fat free natural yogurt/fromage frais, dash of vanilla essence & dash of lemon flavouring.

Whizz it all until smooth then either eat straight away or if you can resist, this can be frozen for upto a month.

Enjoy! :-D xx

 

[PatchworkPuss]

Sorry to bear bad news but the bananas will not be syn free if you whizz them in the blender

 

[netty1984]

Haha no way!!! Haha typical that is do we know what the synnage is?xx

 

[ermintrude]

Banana, fresh, pureed/cooked without sugar, 100g 5

 

[vanessal]

I just have a frozen banana muller light as ice cream substitute, i hope this is free

 

[barri222]

Hey all,

I found this super simple and utterly delish recipe for Banana Ice Cream :-D

All you have to do is peel, chop and freeze 3 bananas. (took about 2-3 hours)
Then once frozen, add them to a blender along with 2 tbsp of fat free natural yogurt/fromage frais, dash of vanilla essence & dash of lemon flavouring.

Whizz it all until smooth then either eat straight away or if you can resist, this can be frozen for upto a month.

Enjoy! :-D xx


View attachment 24060

If you blend the banana then it's not syn free

 

[cat yoyo greaves]

I just have a frozen banana muller light as ice cream substitute, i hope this is free

Yes they are but Danone activea banoffee yogs are 1 syn but they are awesome as ice cream

 

[malcolmchisholm]

For syn-free ice cream...
freeze a glass bowl for an hour to get it really cold,
pour in a toffee MullerLight yoghurt and a banana flavoured one,
stir and return to the freezer.

After an hour, stir the mixture to break down the ice crystals or use a hand-held blender,
repeat the freeze-blend cycle a couple of times.

Delicious Banoffee ice cream!

My SW consultant says this is syn-free.