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syn free chips

You can have the Sw chips/wedges on green or EE, they are free. If having on a red day, they can be counted as a HEB. They HAVE to be wedges though, so skin on. You are allowed 227g of potato as HEB on red. HTH!!
I have found you can do a bulk lot of SF chips & freeze them, then just cook straight from freezer. After the par boiling & shake, spread them onto a tray, cool, then open freeze. Then bag 'em up! Easy, & just take out what you want when you want. They still cook in around 30 mins in a hot oven.
I love SW chips, soo much. I even find that depending on the size of the chip and how lazy I feel, I just bung them in the oven for an extra 5 minutes without par boiling them.

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