Syn Free Couscous or low syn

Discussion in 'Syn Values' started by ronniejacobs, 17 March 2009 Social URL.

Post New ThreadFind New
  1. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    am away from home tonight so need to go to sainsburys to pick up something i can sort out for lunch tomorrow. can you help with some syn free or low syn couscous that i dont need to weigh so just tear packet and ad water etc.

    Ta
     
    ronniejacobs, 17 March 2009
    #1
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Hi Ronnie, most of the Ainsley Harriot ones are either free or very low syn, and yummy too!!
     
    jaylou, 17 March 2009
    #2
  4. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Okay, so I lied, they are not free....they are all low syn though!.....

    1 syn per 100g cooked weight - citrus kick, tomato tango

    1/2 syn per 100g cooked weight - wild mushroom, moroccan medley, roasted veg, spice sensation.
     
    jaylou, 17 March 2009
    #3
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Free Couscous
  1. SaphireBlue

    Red Day Quick Quaker Oats - Sin Free?

    SaphireBlue, 10 September 2017, in forum: Syn Values
    Replies:
    0
    Views:
    96
    SaphireBlue
    10 September 2017
  2. Jade_11

    Slimming World Rice

    Jade_11, 5 September 2017, in forum: Syn Values
    Replies:
    1
    Views:
    144
    Determined_one
    7 September 2017
  3. JotheWaiter

    Syns in Asda fat free Greek style honey yogurt

    JotheWaiter, 8 July 2017, in forum: Syn Values
    Replies:
    2
    Views:
    503
    JotheWaiter
    14 August 2017
  4. flutterbyuk25

    Syn Free couscous

    flutterbyuk25, 2 May 2010, in forum: Syn Values
    Replies:
    3
    Views:
    37,000
    avisk
    2 May 2010
  5. Lana

    Can anyone tell me which AH couscous are free on green?

    Lana, 3 February 2009, in forum: Syn Values
    Replies:
    8
    Views:
    1,131
    mojomcl
    11 February 2009