Puddings SYN FREE ICE CREAM!!!!!!

Discussion in 'Slimming World Recipes' started by BULLBUSBUTT, 27 January 2011 Social URL.

  1. BULLBUSBUTT

    BULLBUSBUTT Member

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    Just been looking through Bumpy's desert recipes mmmm and found Ice cream's missing :cry:
    however Synfree Ice cream is easy to make
    you'll need

    1 tub of quark
    1 500g tub of fat free crème fresh
    granulated sweetener
    one bag of no added sugar frozen fruit
    vanilla essence

    method:
    take a bowel add the quark and crème fresh mix gently till smooth add the sweetener gently mixing again now add 3 drops or 4 of the vanilla essence, add the bag of frozen fruit mixing until the black berries turn the mix pink.
    once mixed cover and chill for 35 mins.

    because the strawberries are frozen still or you may loose a tooth !
    then sit and enjoy the whole tub nom nom nom.

    maybe a synfull grate of chocolate is in order :eat: and :party0023:
     
    Last edited: 27 January 2011
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  3. maclynn

    maclynn Silver Member

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    oh that sounds lovely, def give it a go:D
     
  4. Langara

    Langara Member

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    oh wow, thanks! I've just been throwing my mullerlights in the ice cream maker to pretend I'm still having ice cream, this is so much better!
     
  5. sweets154

    sweets154 Full Member

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    Sound scrummy. I made something similar the other day but blitzed up all the fruit too so felt obliged to count it as puree. Hadn't thought to just leave the fruit whole.
     
  6. silly sausage

    silly sausage Peas on Earth

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    Is creme fraiche syn free? :confused:
     
  7. BritMumInCanada

    BritMumInCanada Gold Member

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    Nope creme fraught has syns, so this won't be syn free.
     
  8. Lucky7

    Lucky7 Gold Member

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    Creme fraiche has LOTs of syns. Even the low fat versions!
     
  9. i<3jellybeans

    i<3jellybeans Full Member

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    Might work with low fat fromage frais x but wouldn't be free
     
    Last edited: 29 January 2011
  10. Flabulous

    Flabulous Full Member

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    So where does one get this fat free creme fraiche from? I have never seen it - only reduced fat or full fat.

    It might work with Total 0%?
     
  11. Ro1984

    Ro1984 Member

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    is total 0% free?
     
  12. Flabulous

    Flabulous Full Member

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    It is (as far as I know and nothing has changed about it) :)
     
  13. Langara

    Langara Member

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    I would use virtually fat free fromage frais and add sweetner to keep it syn free.
     
  14. darsam

    darsam Member

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    just what i fancy x
     
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