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Syn free mash!

Discussion in 'Syn Values' started by _missphysics_, 23 August 2012 Social URL.

  1. _missphysics_

    _missphysics_ New Member

    Does anyone know how to make really good syn free mashed potatoes? It's my ultimate comfort food :sigh:

    Thank you!!!
     
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  3. Penguin_Hell

    Penguin_Hell Full Member

    Plain Instant mash is syn free when made up with just water. I add a chicken mug shot to mine, tastes delish!
     
  4. clairebrookes

    clairebrookes Full Member

    Use good quality potatoes like Maria piper or roosters. Add salt and pepper when mashing and use some milk from hexa when mashing.... Goes lovely and creamy. Or use laughing cow or Kerry low low spread. Mmmm want some mash now
     
  5. gazter

    gazter needs to get a life

    Add fat free yoghurt instead, it gives it a lovely taste.
     
  6. Wiz bit

    Wiz bit Full Member

    Quark is quiet nice in mash potatoes gives a slightly cheesy taste but makes them creamy.
     
  7. Debridger

    Debridger On track to target

    I use a little milk, and I use an electric whisk, that glues really smooth & creamy
     
  8. Peppsi89

    Peppsi89 Member

    I also pop a raw egg into my mashed potatoe - it makes them taste a bit creamy
     
  9. beslim2014

    beslim2014 Full Member

    Oh good ideas!
     
  10. SMVN

    SMVN Full Member

    I add fromage frais instead of milk.
     
  11. Happy Hippo

    Happy Hippo A 'potamus on a budget

    I like a dollop of Dijon mustard in mine. But I'm odd like that :D
     
  12. sarahb-84

    sarahb-84 Full Member

    i add stock instead of butter and milk
     
  13. red squirrel

    red squirrel Full Member

    I'm not even that keen on mash but these ideas sound good :) especially the one with stock x
     
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