syn free pancakes

Discussion in 'Slimming World Recipes' started by mrsbradbull, 13 October 2011 Social URL.

  1. mrsbradbull

    mrsbradbull Member

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    Hiya

    last night i made a pancake using eggs, water and smash - it tasted lovely - i really couldnt tell the difference.
     
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  3. lollypop1985

    lollypop1985 Gold Member

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    have you tried the recipe with vanilla essence and sweetner
     
  4. Jodieboo

    Jodieboo Gold Member

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    Ooo i'm interested in trying these.. do you have the recipe? x
     
  5. mrsbradbull

    mrsbradbull Member

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    its literally a normal pancake recipe (sorry im at work and havent got the quantities) and just substitiute the flour with smash/mr mash. i havent tried it with sweetner and vanilla essence but will do - i would think it would be fine as i couldnt taste the potato

    x
     
  6. Kristina88

    Kristina88 Full Member

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    Has anyone seen the American style pancake breakfast on the slimming eats website (hope im not breaking rules by mentioning it) its make with vanilla yog, readybrek and a few other little bits and they are so nice. I have mine with bannana and berries with a lil honey drizzled over. OMG my mouth is watering but I have alraedy had bread.

    xx
     
  7. gl12282

    gl12282 Plodding on.......

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    Hi Kristina,

    I think it's fine to mention the website. BritMum is around here at times although she had a baby recently so she's probably quite busy :)

    I would be a bit careful with pancakes using smash. I think some people would consider that a 'tweak' - ie you are not using food in the way that it was intended so like cous cous cakes, some would feel that the smash should be synned. However if you are losing anyway, then I wouldn't worry about it. If not, then think about it. It's always good to have different options though so thanks.

    Gail x
     
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