Syn Help - Asda Cheese Twists

[suzimcc]

Hi Folks

Hoping someone can help me - need to know how many syns per twist. They are the cheese puff pastry twists. 40Kcals per twist, 4g carb, 2.2g fat (1.5g sat fat)

 

[PatchworkPuss]

1 syn per 20 calories

 

[*funsize*]

Cheese twist 2 syns x