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SYN help please ...

Discussion in 'Syn Values' started by loughpet, 29 September 2009 Social URL.

  1. loughpet

    loughpet Full Member

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    Hi,

    Are oxo cubes free?

    Also Napolina chopped tomatoes with garlic in rich tomato juice ?

    I am mostly doing EE so for these days are there any syns in the above many thanks in advance everyone . xx
     
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  3. x_killthemusic_x

    x_killthemusic_x Member

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    Hiya

    Hope your okay :)

    Both of these are free.

    Katexx
     
  4. loughpet

    loughpet Full Member

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    Please advise ..

    Hi,

    I just made a dinner that I love then had a thought is that syn free ? I am doing EE I made pork chops done in the oven with oxo cubes (i now know these are free) But then i added a small amount of bisto to thicken gravy (synned this) I was just wondering though as the chops are made in the oxo and then bisto added does this change the whole syn thing oh sorry for waffling don't know what I really mean suppose just the way it is cooked does that equal gravy made with fat !! HELP.....................I AM GETTING A BIT DEMENTED THINKING ABOUT THIS ONE !!
     
  5. x_killthemusic_x

    x_killthemusic_x Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st5lb
    Lost(%):
    1st5lb(10.86%)
    Diet:
    Slimming World
    Hey

    I think i know what you mean and you were right just to syn the Bisto thats it. if that was me making it thats all i would syn.

    Dont worry i always think about things like that.

    :) Kate xx
     
  6. loughpet

    loughpet Full Member

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    cheers hun for your help xx
     
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