syn help please?

Discussion in 'Syn Values' started by lentil2, 21 June 2010 Social URL.

  1. lentil2

    lentil2 Gold Member

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    I can't, for the life of me find my syns directory (though its last years so probably outa date anyway) so can anyon heree tell me how many syns are in Weight Watchers from Heinz Mexican Wedges please?
    I am rejoining class tomorrow night but I started eating sensibly on Saturday and I neeeeeeeed to know!!

    Many thanks
     
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  3. earlybird1201

    earlybird1201 Full Member

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    Weight Watchers Mexican Chilli with Potato Wedges, frozen 320g pack

    4½ Syns on Extra Easy Original 5½ Syns Green 4½ Syns
     
  4. lentil2

    lentil2 Gold Member

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