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syn help please?


Gold Member
S: 13st12lb C: 12st6.5lb G: 11st10lb BMI: 25.8 Loss: 1st5.5lb(10.05%)
I can't, for the life of me find my syns directory (though its last years so probably outa date anyway) so can anyon heree tell me how many syns are in Weight Watchers from Heinz Mexican Wedges please?
I am rejoining class tomorrow night but I started eating sensibly on Saturday and I neeeeeeeed to know!!

Many thanks
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S: 11st4lb C: 9st5lb G: 9st0lb BMI: 20.5 Loss: 1st13lb(17.09%)
Weight Watchers Mexican Chilli with Potato Wedges, frozen 320g pack

4½ Syns on Extra Easy Original 5½ Syns Green 4½ Syns

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