But other synned foods have additives? It doesn't make sense!
Ok.....can someone give me the syns for the above if it wasn't knowingly soup please?
Many thanks
lentil2 said:Thank you!
I'm counting it as free as there are 5 large prawns floating in a clear liquid.
Prawns are defo free......on a red day.
Many thanks
X
Yes, I know the plan works...I have followed it for long enough!! Over 20 years infact!!
I simply asked a question, I did not expect a lecture on ignoring advice etc!! I didn't actually ask for advice as such...I asked for syn values!