• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



syn help!!

Emma13

Full Member
S: 10st5lb C: 10st2lb G: 9st5lb BMI: 26 Loss: 0st3lb(2.07%)
#2
hi ya is the custard a tin or packet and how big are the pittas? and are they brown/white etc
 
S: 15st2lb C: 14st9lb G: 11st0lb Loss: 0st7lb(3.3%)
#3
the custard is in a tin and the pittas are white and small sized (tesco's own, not the really cheap ones but cheap-ish) :)
 

Emma13

Full Member
S: 10st5lb C: 10st2lb G: 9st5lb BMI: 26 Loss: 0st3lb(2.07%)
#4
custard- Ambrosia Devon Custard, Low Fat, 425g can 100g serving

4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns


Tesco Pitta Bread, 6 pack 60g each

8 Syns on Extra Easy
Original 8 Syns
Green 8 Syns

or Tesco White Pitta Bread, Mini, 10 pack 30g each[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
4 Syns on Extra Easy
Original 4 Syns
Green
[/FONT]
[/FONT][/FONT]​
 
S: 15st2lb C: 14st9lb G: 11st0lb Loss: 0st7lb(3.3%)
#5
thank you!!! :D
 


Similar threads



Top