Syn question - aldi maple and pecan crunch

Discussion in 'Syn Values' started by nic_noc1, 21 May 2014.

  1. nic_noc1

    nic_noc1 Well-Known Member


    Just rejoined SW today. I wondered whether anyone else eats the Aldi maple and pecan crunch cereal? I looked it up on lifeline online and it says 6 syns. But I'm not sure what weight of the cereal that is for?

    A long shot, but I don't suppose its a HExB is it???

    Thanks in advance x
  2. MarieDK

    MarieDK Well-Known Member

    Hi Nic :) It's 6 syns for a 25g portion. I cannot see it as a Healthy Extra on the list - the only Aldi cereal I can see is Harvest Morning Fruit and Fibre cereal (35g)

    Have a lovely day xxx

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