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Syn question - aldi maple and pecan crunch

Discussion in 'Syn Values' started by nic_noc1, 21 May 2014 Social URL.

  1. nic_noc1

    nic_noc1 Full Member

    Hello


    Just rejoined SW today. I wondered whether anyone else eats the Aldi maple and pecan crunch cereal? I looked it up on lifeline online and it says 6 syns. But I'm not sure what weight of the cereal that is for?

    A long shot, but I don't suppose its a HExB is it???

    Thanks in advance x
     
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  3. MarieDK

    MarieDK Full Member

    Start Weight:
    17st6lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(15.98%)
    Diet:
    Slimming World - Extra Easy
    Hi Nic :) It's 6 syns for a 25g portion. I cannot see it as a Healthy Extra on the list - the only Aldi cereal I can see is Harvest Morning Fruit and Fibre cereal (35g)

    Have a lovely day xxx
     
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