Syn using


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
I almost always use my 15 syns, sometimes a little less and sometimes a little more. Most of my syns are for alcohol but also use them in SW recipes that call for syns, cheese and sauces.
As long as you stick to the 15 syns, no matter what you choose, it should not effect your weight loss.