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syn value - cottage pie mix

Discussion in 'Syn Values' started by kelly811, 4 January 2010 Social URL.

  1. kelly811

    kelly811 Member

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    hi
    can anyone tell me how many syns are in a Colman's packet mix for cottage pie
    thanks Kelly:p
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Colman's Cottage Pie Sauce Mix, dried 45g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns [/FONT]
    [/FONT]​
     
  4. kelly811

    kelly811 Member

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    many thanks, much higher than i thought but seeing as it made 6 portions it's not too bad...will use my own herbs in future though!
     
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