syn value - cottage pie mix

Sarah-Jayne

Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Colman's Cottage Pie Sauce Mix, dried 45g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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6½ Syns on Extra Easy
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Original 6½ Syns
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Green 6½ Syns
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kelly811

Member
S: 11st13lb C: 11st9lb G: 10st13lb Loss: 0st4lb(2.4%)
many thanks, much higher than i thought but seeing as it made 6 portions it's not too bad...will use my own herbs in future though!
 




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