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syn value - cottage pie mix

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Colman's Cottage Pie Sauce Mix, dried 45g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns
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S: 11st13lb C: 11st9lb G: 10st13lb Loss: 0st4lb(2.4%)
#3
many thanks, much higher than i thought but seeing as it made 6 portions it's not too bad...will use my own herbs in future though!
 


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