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syn value for ben and jerrys frozen yougurt

#1
Hello,iv just started slimming world this week and was looking online for some recepies and seen some good ones on this site so thought id join :) Will be nice 2 beable 2 talk 2 other slimmers aswell

I was also wondering if anyone knew syn values for ben and jerrys frozen yogurt;

phish food?
half baked?
and chocolate fudge brownie?

Thankyou 2 anyone who can help x
 
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paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Half baked isn't there but the other ones are:

Ben & Jerry's Phish Food Frozen Yogurt 100g[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 11 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 11 Syns
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[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 9 Syns
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[FONT=Arial, Helvetica, sans-serif] [/FONT]​
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#4
Cherry Garcia froyo is also 9 incase you're wondering
 


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