Syn Value for homemade Fruit Loaf

[iamtiasmom]

Was given a fruit loaf by my mother-in-law and i've just been naughty and had a slice of it, no idea of the ingredients but wondered if anyone had a clue as to what the syn value would be, worst case scenario would be fine. (Didn't have anything on it, just a slice on it's own.)

 

[Derbynanny]

Think you might get more answers if you put this in the syn value forum but wothout knowing what was in it people can only really make a guess.

Teresa

 

[sugar_lipswales]

Most of the shop bought ones are about 5 syns a slice so depending on how thick the slice was I'd use that as a guide.

 

[iamtiasmom]

Thanks, will use 5, posted it before I realised I should have it in Syn forum ooops.