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Syn Value Help Please - Asda Fresh Taste Sauces

#1
Hiya

Can anyone help me please, I have brought three stir fry sauces from the Asda Fresh Taste range but can't find the syn values online or in the directory.

Soy & Garlic Stir Fry Sauce
Chinese Curry Stir Fry Sauce
Sweet chilli stir fry sauce

Has anybody had these before and know the values?

Many Thanks
Shelley xx
 
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Circes

Strutting her stuff
#2
As you are a SW member why not just use the syn calculator on the website to work them out? It's there for those things that aren't listed.
 
#3
Hiya

Can anyone help me please, I have brought three stir fry sauces from the Asda Fresh Taste range but can't find the syn values online or in the directory.

Soy & Garlic Stir Fry Sauce??????????
Chinese Curry Stir Fry Sauce
Sweet chilli stir fry sauce

Has anybody had these before and know the values?

Many Thanks
Shelley xx
If anyone has the Syn Value of the Soy&Garlic sauce I'd appreciate it. (I am guessing at 4 for 100ml) I cannot look it up on the syn calculator as I am 'going it alone' Thanks
 


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