Syn Value Help Please - Asda Fresh Taste Sauces

Discussion in 'Syn Values' started by SlimShelley, 2 July 2010 Social URL.

  1. SlimShelley

    SlimShelley New Member

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    Hiya

    Can anyone help me please, I have brought three stir fry sauces from the Asda Fresh Taste range but can't find the syn values online or in the directory.

    Soy & Garlic Stir Fry Sauce
    Chinese Curry Stir Fry Sauce
    Sweet chilli stir fry sauce

    Has anybody had these before and know the values?

    Many Thanks
    Shelley xx
     
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  3. Circes

    Circes Strutting her stuff

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    As you are a SW member why not just use the syn calculator on the website to work them out? It's there for those things that aren't listed.
     
  4. beekeeper

    beekeeper Full Member

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    If anyone has the Syn Value of the Soy&Garlic sauce I'd appreciate it. (I am guessing at 4 for 100ml) I cannot look it up on the syn calculator as I am 'going it alone' Thanks
     
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