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Syn value of bachelor pasta and sauce

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#4
Most people just use water and no butter - the syn values quoted are if you do that.

If you want to use you can use it from your HEa allowance and syn any butter, but you really don't them
 


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