syn value of fage 0% authentic greek yogurt

Discussion in 'Syn Values' started by poppyray, 26 February 2011 Social URL.

  1. poppyray

    poppyray Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    15st4lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9.5lb(17.52%)
    Diet:
    slimming world but on my own this time
    hey i was wondering if anyone could help me to find the syn value of fage 0% authentic greek yogurt. its totally fat free (its similar to muller light in nutritional values) in my sw book on green it says fat free of some yogurts are free but doesnt mention greek and in the syn bit it only goes as far as low fat greek yogurt syn values. please can someone help me :)
    rach
     
  2. Avatar

    MiniMins.com Matched Content

  3. ginlin

    ginlin Better to Drink your Syns

    Posts:
    15,278
    Likes Received:
    32
    Start Weight:
    12st10.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6.5lb
    Lost(%):
    0st12.5lb(7%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It's listed in the books as Total 0% greek yoghurt and it is definately free.
     
  4. applejack1pie

    applejack1pie Full Member

    Posts:
    196
    Likes Received:
    4
    Start Weight:
    12st10.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6.5lb(11.48%)
    Diet:
    slimming world /green
    thankfully its free !! love the stuff
     
  5. ginlin

    ginlin Better to Drink your Syns

    Posts:
    15,278
    Likes Received:
    32
    Start Weight:
    12st10.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6.5lb
    Lost(%):
    0st12.5lb(7%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    and me :)
     
  6. poppyray

    poppyray Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    15st4lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st9.5lb(17.52%)
    Diet:
    slimming world but on my own this time
    i didnt even notice it was called total hehe duh! thanks :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...