cant weight to be thin
New Member
Does anyone know how many Syns is Kershaws Liver & Onions on slimming world extra easy?
Its nutritional value seems ok
228 Kcal
Sugars 2.8g
Fat 2.4g
I am new to this diet & would like some help on how to work out Syn values by just looking at nutritional values. Is there a rule to follow?
Lost a cool 1st 3lb so far so must be doing something right lol
Its nutritional value seems ok
228 Kcal
Sugars 2.8g
Fat 2.4g
I am new to this diet & would like some help on how to work out Syn values by just looking at nutritional values. Is there a rule to follow?
Lost a cool 1st 3lb so far so must be doing something right lol