1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syn value

Discussion in 'Syn Values' started by denise42, 14 June 2014 Social URL.

  1. denise42

    denise42 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World EE
    Can anyone check the syn value of blue dragon hoi sin and garlic sauce packet for stirfrys please. I would really appreciate it, thank you
  2. Avatar

    MiniMins.com Matched Content

  3. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Slimming World Red/EE
    As I understand it, the 1 syn for every 20 calorie rule applies here. You will get a better response posting in the syn value thread. Syn Values

    Hoi Sin & Garlic ambient 120g sachet - 8 syns. Enjoy :D
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page