Syn value

Discussion in 'Syn Values' started by denise42, 14 June 2014.

  1. denise42

    denise42 Well-Known Member

    Can anyone check the syn value of blue dragon hoi sin and garlic sauce packet for stirfrys please. I would really appreciate it, thank you
  2. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Reformed biscuit dunker

    As I understand it, the 1 syn for every 20 calorie rule applies here. You will get a better response posting in the syn value thread. Syn Values

    Hoi Sin & Garlic ambient 120g sachet - 8 syns. Enjoy :D

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