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Syn Values for WW Wholemeal Danish

#1
#2
Morning Paul

In my food directory it says you can have it as a HE (but dont know how many slices?? It says refer to your food optomising book for details!!!!

Anyway syned its 2 slices from a 400g loaf for 6.5 syns on both red and green.

Hope that helps ya!
 
#3
Oh hang on did not see the Danish bit this s exactly how its written in the directory

Weight Watchers
Wholemeal bread
400g sliced loaf
6.5 syns
 


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