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Syn Values for WW Wholemeal Danish

Discussion in 'Syn Values' started by Paul_Farnham_uk, 8 February 2009 Social URL.

  1. Paul_Farnham_uk

    Paul_Farnham_uk Full Member

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    Hiya

    Can someone please tell me how many syns is a slive of ww wholemeal danish please?

    Bought some yesterday but cant find syn valies anywhere :(

    Thanks
     
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  3. maybebabypowell

    maybebabypowell Full Member

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    Morning Paul

    In my food directory it says you can have it as a HE (but dont know how many slices?? It says refer to your food optomising book for details!!!!

    Anyway syned its 2 slices from a 400g loaf for 6.5 syns on both red and green.

    Hope that helps ya!
     
  4. maybebabypowell

    maybebabypowell Full Member

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    Oh hang on did not see the Danish bit this s exactly how its written in the directory

    Weight Watchers
    Wholemeal bread
    400g sliced loaf
    6.5 syns
     
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