Syn Values Please

Discussion in 'Syn Values' started by bevhunter1986, 6 June 2011 Social URL.

  1. bevhunter1986

    bevhunter1986 Silver Member

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    I have searched frantically over the website 3 or 4 times but cannot find the answers to these.

    Please can someone who has access to the calculator look at these for me and let me know.

    Alpro Soya Strawberry Milk 3 x 240ml pack contains:

    Typical ValuesTypical values per 100 ml-Energy kJ/kcal256 / 61-Protein3.3 g-Carbohydrates7.6 g-- Sugars7.6 g-- Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.06 g-(Equivalent as salt)0.14 g

    Alpro Caramel Dessert 4 X 125G contains:

    Typical ValuesTypical values per 100g-Energy kJ/kcal348/82-Protein3.0 g-Carbohydrates13.4 g-- Sugars10.9 g-- Lactosenil-Fat1.8 g-- Saturates0.3 g-- Cholesterolnil-Fibre0.5 g-Calcium120 mg *-Sodium0.05 g-(equivalent as salt)0.14 g

    Thanks,

    Also does anyone know the Asda Strawberry 4 pack Soya yogs, as I cant seem to locate the nutritional information about them without the actual pack to hand :(

    Thanks,
    B
     
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  3. LornaGrace

    LornaGrace Full Member

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    The desserts are 5 syns each
    Asda, Low Fat Soya Strawberry Yogurt 2½ syns per pot

    this is all i can find...
    Alpro Soya, Dairy Free Strawberry Shake with Calcium 250ml (not sure if its the one you are looking for) 7½syns

    Some of the soya milks also count as healthy extra.
    x
     
  4. bevhunter1986

    bevhunter1986 Silver Member

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    Thank you, ive got some more:

    Asda Low Fat Raspberry and Peach Soya Yoghurt 4 x 125g

    Typical ValuesTypical values per 100 gEnergy kJ/kcal89 61-Protein3.6g-Carbohydrates12.9-- Sugars11.9- Lactosenil-Fat2.3- saturates0.4-- cholesterolNil-Fibre0.9g-Sodium0.08g-(Equivalent as salt)0.2g

    Alpro Soya Custard Pots 4 pack

    Typical ValuesTypical values per 100gEnergy kJ/kcal80 -Protein3 g-Carbohydrates12.7 Sugars9.9Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.14

    Thank you xx
     
  5. Jo*

    Jo* Silver Member

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