• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Syn Values Please

bevhunter1986

Silver Member
S: 12st4.6lb C: 11st1.6lb G: 10st4lb BMI: 24 Loss: 1st3lb(9.85%)
#1
I have searched frantically over the website 3 or 4 times but cannot find the answers to these.

Please can someone who has access to the calculator look at these for me and let me know.

Alpro Soya Strawberry Milk 3 x 240ml pack contains:

Typical ValuesTypical values per 100 ml-Energy kJ/kcal256 / 61-Protein3.3 g-Carbohydrates7.6 g-- Sugars7.6 g-- Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.06 g-(Equivalent as salt)0.14 g

Alpro Caramel Dessert 4 X 125G contains:

Typical ValuesTypical values per 100g-Energy kJ/kcal348/82-Protein3.0 g-Carbohydrates13.4 g-- Sugars10.9 g-- Lactosenil-Fat1.8 g-- Saturates0.3 g-- Cholesterolnil-Fibre0.5 g-Calcium120 mg *-Sodium0.05 g-(equivalent as salt)0.14 g

Thanks,

Also does anyone know the Asda Strawberry 4 pack Soya yogs, as I cant seem to locate the nutritional information about them without the actual pack to hand :(

Thanks,
B
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
The desserts are 5 syns each
Asda, Low Fat Soya Strawberry Yogurt 2½ syns per pot

this is all i can find...
Alpro Soya, Dairy Free Strawberry Shake with Calcium 250ml (not sure if its the one you are looking for) 7½syns

Some of the soya milks also count as healthy extra.
x
 

bevhunter1986

Silver Member
S: 12st4.6lb C: 11st1.6lb G: 10st4lb BMI: 24 Loss: 1st3lb(9.85%)
#3
Thank you, ive got some more:

Asda Low Fat Raspberry and Peach Soya Yoghurt 4 x 125g

Typical ValuesTypical values per 100 gEnergy kJ/kcal89 61-Protein3.6g-Carbohydrates12.9-- Sugars11.9- Lactosenil-Fat2.3- saturates0.4-- cholesterolNil-Fibre0.9g-Sodium0.08g-(Equivalent as salt)0.2g

Alpro Soya Custard Pots 4 pack

Typical ValuesTypical values per 100gEnergy kJ/kcal80 -Protein3 g-Carbohydrates12.7 Sugars9.9Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.14

Thank you xx
 


Similar threads



Top