Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Syn Values Please

Discussion in 'Syn Values' started by bevhunter1986, 6 June 2011 Social URL.

  1. bevhunter1986

    bevhunter1986 Silver Member

    Posts:
    955
    Likes Received:
    2
    Start Weight:
    12st4.6lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st4lb
    Lost(%):
    1st3lb(9.85%)
    Diet:
    Slimming World
    I have searched frantically over the website 3 or 4 times but cannot find the answers to these.

    Please can someone who has access to the calculator look at these for me and let me know.

    Alpro Soya Strawberry Milk 3 x 240ml pack contains:

    Typical ValuesTypical values per 100 ml-Energy kJ/kcal256 / 61-Protein3.3 g-Carbohydrates7.6 g-- Sugars7.6 g-- Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.06 g-(Equivalent as salt)0.14 g

    Alpro Caramel Dessert 4 X 125G contains:

    Typical ValuesTypical values per 100g-Energy kJ/kcal348/82-Protein3.0 g-Carbohydrates13.4 g-- Sugars10.9 g-- Lactosenil-Fat1.8 g-- Saturates0.3 g-- Cholesterolnil-Fibre0.5 g-Calcium120 mg *-Sodium0.05 g-(equivalent as salt)0.14 g

    Thanks,

    Also does anyone know the Asda Strawberry 4 pack Soya yogs, as I cant seem to locate the nutritional information about them without the actual pack to hand :(

    Thanks,
    B
     
  2. Avatar

    MiniMins.com Matched Content

  3. LornaGrace

    LornaGrace Full Member

    Posts:
    452
    Likes Received:
    2
    Diet:
    Slimming World
    The desserts are 5 syns each
    Asda, Low Fat Soya Strawberry Yogurt 2½ syns per pot

    this is all i can find...
    Alpro Soya, Dairy Free Strawberry Shake with Calcium 250ml (not sure if its the one you are looking for) 7½syns

    Some of the soya milks also count as healthy extra.
    x
     
  4. bevhunter1986

    bevhunter1986 Silver Member

    Posts:
    955
    Likes Received:
    2
    Start Weight:
    12st4.6lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st4lb
    Lost(%):
    1st3lb(9.85%)
    Diet:
    Slimming World
    Thank you, ive got some more:

    Asda Low Fat Raspberry and Peach Soya Yoghurt 4 x 125g

    Typical ValuesTypical values per 100 gEnergy kJ/kcal89 61-Protein3.6g-Carbohydrates12.9-- Sugars11.9- Lactosenil-Fat2.3- saturates0.4-- cholesterolNil-Fibre0.9g-Sodium0.08g-(Equivalent as salt)0.2g

    Alpro Soya Custard Pots 4 pack

    Typical ValuesTypical values per 100gEnergy kJ/kcal80 -Protein3 g-Carbohydrates12.7 Sugars9.9Lactosenil-Fat1.8 g-- saturates0.3 g-- cholesterolNil-Fibre0.5 g-Sodium0.14

    Thank you xx
     
  5. Jo*

    Jo* Silver Member

    Posts:
    651
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st3lb(20.13%)
    Badges:
    Maintainer
    Diet:
    Slimming World
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...