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syn values please

#1
tesco crunch duo mix muesli yogurt 150g

tesco soft and creamy full fat soft cheese 250g

tesco light choices natural bio yogurt 500g pot

tesco value coleslaw 250g tub

tesco cooked ham 10pk
tesco cooked chicken 10pk

snack a jacks popcorn and caremel bags

is picked beetroot in a jar free on green?

sorry so many but thought id ask all in one go

ps guess where i went shopping this morning :) and they didnt have those oat baked cereal i wanted :(

thanks to anyone who helps me charlotte x
 
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paperclip

Silver Member
#2
Hope this helps...

tesco crunch duo mix muesli yogurt 150g - can't find this one online - sorry!

tesco soft and creamy full fat soft cheese 250g

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Soft Cheese, Full Fat 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3½ Syns
[/FONT]
[/FONT]

tesco light choices natural bio yogurt 500g pot

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Natural Bio Yogurt 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green Free
[/FONT]
[/FONT]
tesco value coleslaw 250g tub

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Value, Coleslaw 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4 Syns
[/FONT]
[/FONT]
tesco cooked ham 10pk - I think this is free on red but can't find it online

tesco cooked chicken 10pk - can't find this online - does someone have the directory?

snack a jacks popcorn and caremel bags - which flavour popcorn?

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Caramel 25g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5 Syns
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Snack A Jacks Snack a Jacks, Caramel 35g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 7 Syns
[/FONT]
[/FONT]

is picked beetroot in a jar free on green?

[FONT=Arial, Helvetica, sans-serif]Beetroot, boiled/pickled 100g
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original Free [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green Free
[/FONT]​

sorry so many but thought id ask all in one go

ps guess where i went shopping this morning :) and they didnt have those oat baked cereal i wanted :(

thanks to anyone who helps me charlotte x
 
#3
thats great thanks, gutted about the coleslaw i love it, is there another i can buy thats less syns?

maybe the yogurt is free lol, only a couple left so will make my own when they gone,i thought the ham and chicken was free on red but not sure

charlotte x
 
#4
just another couple if someone wouldnt mind looking them up for me please
sharwoods medium egg noodles 375g
tesco pomegranate and rasberry wheats 500g
tesco diet lemonade shandy 2lt bottle

thanks x
 

paperclip

Silver Member
#5
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Egg Noodles, Medium, dried 100g dry[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green Free
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Wholegrain Pomegranate & Raspberry Wheats 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]

Can't find the diet one of this -

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Lemonade Shandy 330ml can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3½ Syns
[/FONT]
[/FONT]
[/FONT]​
[/FONT]
 
#6
best get some scales then cos i dont want to go over on that cereal, and no meat with my noodles just stirfry veg and the kids can have the shandy, sorted many thanks x
 


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